Just Be Healthy
Welcome
Welcome to my Website!
If you're motivated to get healthier and stronger, you've come to the right place.
As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.
No one is perfect, just put your best foot forward give your 100% that way you can't beat yourself up for not giving it all you have!
It's really very simple. I'm Jonathan Brown, a man who developed a strong passion for fitness dating just before I joined the U.S. Navy to now! From helping people get acquainted with the gym to working with them start a healthy lifestyle, further enhancing my own personal goal in martial arts training to joining the Worlds Most Powerful Navy, to certifying as a Fitness trainer and Specialist in Fitness Nutrition Senior Fitness and Exercise Therapy. I feel my time spent in the Navy was beneficial but what was accomplished was on such a large scale, just didn't feel like I helped anyone. As a Trainer I really feel like doing something worth doing, something with lasting affects in ones life... ripple effects with how one becoming healthier/fit makes one more confident and that confidence positively benefits various aspects on ones life! With all that, the individual may continue to workout, that's the goal at least ;)
Last but certainly not least, I became convinced that this is what I was meant to do. Everything pertaining to fitness education simply fell into place while pursuing other majors didn't. I'm sure God's hand had the most to do with it, so I thank him for the renewing motivation I have within me to give to others! Without him, I wouldn't be as successful as I am so far ;)
Family and Friends (Cool People of the Navy), too many to name, Thank you all for your support! Believing in me when I didn't or when my motivation was declining... Only Positive Gains to come!
Shout Out To my baby Girl Miliani, the Apple of my eye, my Big Girl/Daddy's Baby!
To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at 757-202-5193 and 832-798-6636.
Thanks for visiting, and have a great day.
